Episodes

Monday Mar 17, 2025
Ep. 47: Can You Really Go From Doom Scrolling to Joy Scrolling?
Monday Mar 17, 2025
Monday Mar 17, 2025
Tired of endless, draining Instagram scrolling?
What if you could flip the script and use social media for joy, genuine connection and useful inspiration? Which maybe you did once feel about the photo sharing app Instagram and still do from time to time meaning there's a glimmer of hope!
I'm diving deep into the "doom scroll," exploring its addictive hooks—infinite feeds, aspirational content, and fleeting Stories encouraging frequent check-ins to avoid missing out — and how they impact us.
Discover how to shift your approach, reframing Instagram for real connection and creativity.
Learn practical strategies to cultivate a "joy scroll": intentional curation, mindful engagement, joyful content creation, and prioritizing offline joy.
Join me to transform your social media experience and reclaim your creative energy.
Take one small step: unfollow a draining account, and follow one that inspires.
Plus, here's my new Substack on this topic: Successful Indie Business with Much Less Social Media - https://morejoylesssocial.substack.com/
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